Linfeng Li v5213m/r...1 row
5,213m
Meters
27:50.7
Time
2:40.2
Pace
299
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,213m |
| Overall Time | 27:50.7 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 0 |
January 10, 2024 18:07:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.7 | 5,213m | 2:40.2 | 85 | 592 | 24 | 102 |
| 27:50.7 | 5,213m | 2:40.2 | 85 | 592 | 24 | 138 |
| r0m |
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Workout Graph
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Rowed on EXR: 5K part 1 - 10 kilometer