Linfeng Li v3056m/r...1 row
3,056m
Meters
14:01.1
Time
2:17.6
Pace
189
Calories
91
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,056m |
| Overall Time | 14:01.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 0 |
March 25, 2024 17:17:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.1 | 3,056m | 2:17.6 | 134 | 762 | 25 | 91 |
| 14:01.1 | 3,056m | 2:17.6 | 134 | 762 | 25 | 137 |
| r0m |
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Workout Graph
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Rowed on EXR: 3K - 10 kilometer