Linfeng Li 20:07 row
4,239m
Meters
20:07.7
Time
2:22.4
Pace
240
Calories
44
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 124 |
April 01, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,239m | 2:22.4 | 121 | 716 | 24 | 44 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 111 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 52 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 57 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | |
| 20:07.7 | 19m | 3:22.6 | 42 | 444 | 9 |
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Workout Graph
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