Linfeng Li 20:06 row
4,104m
Meters
20:06.3
Time
2:26.9
Pace
228
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 124 |
June 12, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,104m | 2:26.9 | 110 | 679 | 28 | 139 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 150 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 140 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 143 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 26 | 124 |
| 20:06.2 | 3m | 17:13.3 | 0 | 301 | 0 | 124 |
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Workout Graph
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