Linfeng Li v5:00/r...5 row
5,695m
Meters
33:11.8
Time
2:54.8
Pace
302
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,695m |
| Overall Time | 33:11.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 126 |
August 27, 2024 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:11.8 | 5,695m | 2:54.8 | 65 | 525 | 24 | 128 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 131 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 135 |
| 12:00.0 | 2,161m | 2:46.5 | 76 | 560 | 26 | 133 |
| 3:00.0 | 417m | 3:35.8 | 35 | 419 | 21 | 118 |
| 8:11.8 | 1,144m | 3:34.9 | 35 | 421 | 21 | 123 |
| r0m |
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Workout Graph
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