Linfeng Li 21:10 row
4,303m
Meters
21:10.0
Time
2:27.5
Pace
237
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 127 |
September 23, 2024 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.0 | 4,303m | 2:27.5 | 109 | 674 | 26 | 124 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 131 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 120 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 142 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 119 |
| 21:10.0 | 182m | 3:12.3 | 49 | 469 | 22 | 110 |
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Workout Graph
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