Martin Brosbøl 5000m row
5,000m
Meters
22:06.3
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 129 |
November 09, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 5,000m | 2:12.6 | 150 | 816 | 28 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 30 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 29 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 28 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 28 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 29 |
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Workout Graph
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