Martin Brosbøl 10000m row
10,000
Meters
45:09.4
Time
2:15.4
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 148 |
December 05, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.4 | 10,000 | 2:15.4 | 141 | 784 | 589 | 26 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 117 | 27 |
| 9:01.1 | 4,000 | 2:15.2 | 141 | 786 | 118 | 27 |
| 9:09.1 | 6,000 | 2:17.2 | 135 | 765 | 116 | 26 |
| 9:12.7 | 8,000 | 2:18.1 | 133 | 756 | 116 | 26 |
| 8:40.9 | 10,000 | 2:10.2 | 158 | 845 | 122 | 28 |
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Workout Graph
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