Martin Brosbøl 5000m row
5,000m
Meters
22:16.8
Time
2:13.6
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 117 |
January 16, 2018 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.8 | 5,000m | 2:13.6 | 147 | 804 | 29 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 28 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 29 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 29 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 29 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 30 |
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Workout Graph
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