Martin Brosbøl 430m row
430m
Meters
1:40.7
Time
1:57.0
Pace
28
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 131 |
January 21, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 430m | 1:57.0 | 218 | 1050 | 30 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 28 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 |
| 0:06.5 | 430m | 1:48.3 | 275 | 1247 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.