Nichola Rennet 21097m SkiErg
21,097m
Meters
1:44:31.7
Time
2:28.6
Pace
1164
Calories
158
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 40 |
| Stroke Count | 4255 |
| Drag Factor | 77 |
February 10, 2024 17:02:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:31.7 | 21,097m | 2:28.6 | 107 | 666 | 40 | 158 |
| 20:33.7 | 4,300m | 2:23.4 | 119 | 708 | 42 | 158 |
| 21:00.6 | 8,600m | 2:26.5 | 111 | 682 | 41 | 158 |
| 21:14.2 | 12,900m | 2:28.1 | 108 | 670 | 40 | 160 |
| 22:18.5 | 17,200m | 2:35.6 | 93 | 619 | 39 | 158 |
| 19:24.5 | 21,097m | 2:29.4 | 105 | 661 | 41 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long - 21,097m (half-marathon) time trial - Ski
app.erg.zone/w/JHnmSI2HShyH4-kcbQlPRQ