Marc Young 22:43 SkiErg
5,015m
Meters
22:43.2
Time
2:15.9
Pace
293
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 39 |
| Stroke Count | 899 |
| Drag Factor | 55 |
November 04, 2018 15:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.2 | 5,015m | 2:15.9 | 139 | 779 | 39 | 148 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 39 | 132 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 39 | 148 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 40 | 153 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 40 | 155 |
| 22:43.2 | 604m | 2:15.0 | 142 | 788 | 40 | 155 |
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Workout Graph
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