Marc Young 21:54 SkiErg
5,026
Meters
21:54.6
Time
2:10.7
Pace
304
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 39 |
| Stroke Count | 868 |
| Drag Factor | 56 |
January 08, 2019 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.6 | 5,026 | 2:10.7 | 156 | 838 | 39 | 152 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 40 | 144 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 39 | 151 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 40 | 155 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 40 | 161 |
| 21:54.6 | 424 | 2:15.1 | 142 | 788 | 37 | 150 |
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Workout Graph
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