Marc Young v2000m/r...5 SkiErg
6,500m
Meters
31:43.0
Time
2:26.3
Pace
364
Calories
133
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,542m |
| Overall Time | 32:43.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 36 |
| Stroke Count | 1148 |
| Drag Factor | 57 |
November 11, 2019 17:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:43.0 | 6,500m | 2:26.3 | 112 | 684 | 36 | 133 | |
| 10:14.5 | 2,000m | 2:33.6 | 97 | 632 | 32 | 119 | |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 46 | 151 | |
| r: 0:30 | 22m | ||||||
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 33 | 117 | |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 44 | 155 | |
| r: 0:30 | 20m | ||||||
| 10:20.0 | 2,000m | 2:35.0 | 94 | 623 | 34 | 123 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.