Marc Young 5000m SkiErg
5,000m
Meters
22:54.6
Time
2:17.4
Pace
290
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 35 |
| Stroke Count | 802 |
| Drag Factor | 49 |
December 27, 2021 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,000m | 2:17.4 | 135 | 763 | 35 | 139 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 35 | 129 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 36 | 137 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 35 | 143 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 36 | 144 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 36 | 145 |
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Workout Graph
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