Marc Young 24:13 SkiErg

5,012m

Meters

24:13.5

Time

2:25.0

Pace

280

Calories

143

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate32
Stroke Count777

January 19, 2022 17:55:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:13.5 5,012m 2:25.0 115 695 32 143
5:00.0 1,006m 2:29.1 106 663 32 139
10:00.0 1,017m 2:27.4 109 675 33 143
15:00.0 1,144m 2:11.1 155 834 40 149
20:00.0 1,002m 2:29.7 104 659 30 144
24:13.5 843m 2:30.3 103 654 28 144

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Workout Graph

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