Marc Young 24:13 SkiErg
5,012
Meters
24:13.5
Time
2:25.0
Pace
280
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 777 |
January 19, 2022 17:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.5 | 5,012 | 2:25.0 | 115 | 695 | 280 | 32 | 143 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 32 | 139 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 33 | 143 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 40 | 149 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 30 | 144 |
| 24:13.5 | 843 | 2:30.3 | 103 | 654 | 46 | 28 | 144 |
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Workout Graph
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