Marc Young 30:04 SkiErg
6,539m
Meters
30:04.3
Time
2:17.9
Pace
376
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 1068 |
| Drag Factor | 49 |
November 04, 2022 15:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,539m | 2:17.9 | 133 | 758 | 35 | 148 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 36 | 137 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 37 | 147 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 38 | 150 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 36 | 152 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 36 | 151 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 | 150 |
| 30:04.3 | 12m | 2:59.1 | 61 | 509 | 150 |
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Workout Graph
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