Marc Young 56:17 SkiErg
11,017m
Meters
56:17.0
Time
2:33.2
Pace
597
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Stroke Count | 1833 |
| Drag Factor | 51 |
November 22, 2022 12:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:17.0 | 11,017m | 2:33.2 | 97 | 634 | 32 | 128 |
| 10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 30 | 118 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 35 | 141 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 33 | 140 |
| 40:00.0 | 1,997m | 2:30.2 | 103 | 655 | 34 | 136 |
| 50:00.0 | 1,915m | 2:36.6 | 91 | 613 | 32 | 123 |
| 56:17.0 | 1,108m | 2:50.1 | 71 | 544 | 28 | 115 |
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Workout Graph
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