Marc Young 10000m SkiErg
10,000
Meters
49:42.8
Time
2:29.1
Pace
548
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 1628 |
| Drag Factor | 49 |
December 23, 2022 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:42.8 | 10,000 | 2:29.1 | 106 | 663 | 548 | 32 | 135 |
| 10:16.0 | 2,000 | 2:34.0 | 96 | 629 | 107 | 32 | 129 |
| 9:55.4 | 4,000 | 2:28.8 | 106 | 665 | 110 | 33 | 134 |
| 10:03.4 | 6,000 | 2:30.8 | 102 | 650 | 109 | 33 | 138 |
| 9:42.8 | 8,000 | 2:25.7 | 113 | 689 | 111 | 34 | 137 |
| 9:45.2 | 10,000 | 2:26.3 | 112 | 684 | 111 | 33 | 137 |
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Workout Graph
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