Marc Young 55:03 SkiErg
10,837m
Meters
55:03.8
Time
2:32.4
Pace
590
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 1807 |
| Drag Factor | 50 |
January 04, 2023 17:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.8 | 10,837m | 2:32.4 | 99 | 640 | 31 | 131 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 32 | 123 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 33 | 128 |
| 30:00.0 | 1,976m | 2:31.8 | 100 | 644 | 33 | 137 |
| 40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 37 | 150 |
| 50:00.0 | 1,809m | 2:45.8 | 77 | 564 | 30 | 127 |
| 55:03.8 | 908m | 2:47.2 | 75 | 557 | 15 | 124 |
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