Marc Young 38:57 SkiErg
8,056
Meters
38:57.4
Time
2:25.0
Pace
449
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 1217 |
| Drag Factor | 50 |
March 06, 2023 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.4 | 8,056 | 2:25.0 | 115 | 694 | 449 | 31 | 130 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 113 | 32 | 128 |
| 20:00.0 | 2,100 | 2:22.8 | 120 | 713 | 118 | 32 | 134 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 709 | 118 | 31 | 138 |
| 38:57.4 | 1,821 | 2:27.5 | 109 | 674 | 100 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.