Marc Young 5000m SkiErg
5,000m
Meters
23:47.1
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 787 |
| Drag Factor | 49 |
January 24, 2024 15:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.1 | 5,000m | 2:22.7 | 120 | 714 | 33 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 34 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 33 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 33 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 34 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 33 |
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Workout Graph
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