Marc Young 50:56 SkiErg
10,019
Meters
50:56.5
Time
2:32.5
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 1589 |
| Drag Factor | 49 |
November 03, 2024 15:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.5 | 10,019 | 2:32.5 | 99 | 639 | 540 | 31 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 641 | 106 | 32 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 109 | 31 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 643 | 107 | 31 |
| 40:00.0 | 1,962 | 2:32.9 | 98 | 636 | 106 | 31 |
| 50:00.0 | 1,944 | 2:34.3 | 95 | 627 | 104 | 31 |
| 50:56.5 | 165 | 2:51.2 | 70 | 540 | 8 | 26 |
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Workout Graph
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