Marc Young 44:47 SkiErg

9,017m

Meters

44:47.0

Time

2:28.9

Pace

495

Calories

Average Watts106
Calories Per Hour664
Stroke Rate33
Stroke Count1529
Drag Factor51

December 12, 2024 17:11:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:47.0 9,017m 2:28.9 106 664 33
10:00.0 1,925m 2:35.8 92 618 31
20:00.0 2,051m 2:26.2 112 684 35
30:00.0 2,052m 2:26.1 112 685 35
40:00.0 2,066m 2:25.2 114 693 36
44:47.0 924m 2:35.3 93 621 31

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Workout Graph

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