Gihan Abeyawardene 30:00 row
7,139m
Meters
30:00.0
Time
2:06.0
Pace
447
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 119 |
November 12, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 27 | 153 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 28 | 145 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 | 148 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 155 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 28 | 158 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 28 | 160 |
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Workout Graph
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