Gihan Abeyawardene 10000m row
10,000m
Meters
42:10.0
Time
2:06.5
Pace
620
Calories
157
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 28 |
Stroke Count | 1207 |
Drag Factor | 125 |
November 19, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:10.0 | 10,000m | 2:06.5 | 173 | 895 | 28 | 157 |
2:06.6 | 500m | 2:06.6 | 172 | 893 | 28 | 149 |
2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 28 | 152 |
2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 28 | 153 |
2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 29 | 154 |
2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 28 | 156 |
2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 29 | 157 |
2:06.5 | 3,500m | 2:06.5 | 173 | 895 | 28 | 157 |
2:07.2 | 4,000m | 2:07.2 | 170 | 885 | 28 | 155 |
2:06.6 | 4,500m | 2:06.6 | 172 | 893 | 28 | 158 |
2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 29 | 159 |
2:06.3 | 5,500m | 2:06.3 | 174 | 897 | 28 | 158 |
2:06.6 | 6,000m | 2:06.6 | 172 | 893 | 29 | 160 |
2:06.5 | 6,500m | 2:06.5 | 173 | 895 | 29 | 160 |
2:06.3 | 7,000m | 2:06.3 | 174 | 897 | 29 | 159 |
2:06.7 | 7,500m | 2:06.7 | 172 | 892 | 28 | 159 |
2:06.3 | 8,000m | 2:06.3 | 174 | 897 | 28 | 161 |
2:06.1 | 8,500m | 2:06.1 | 175 | 900 | 29 | 162 |
2:07.0 | 9,000m | 2:07.0 | 171 | 888 | 29 | 159 |
2:05.8 | 9,500m | 2:05.8 | 176 | 905 | 29 | 161 |
2:06.1 | 10,000m | 2:06.1 | 175 | 900 | 29 | 160 |
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Workout Graph
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