Gihan Abeyawardene 6000m row
6,000m
Meters
25:27.6
Time
2:07.3
Pace
360
Calories
142
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 27 |
Stroke Count | 696 |
Drag Factor | 123 |
November 21, 2017 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:27.6 | 6,000m | 2:07.3 | 170 | 883 | 27 | 142 |
0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 | 120 |
0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 | 129 |
0:50.8 | 600m | 2:07.0 | 171 | 888 | 28 | 133 |
0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 | 135 |
0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 27 | 137 |
0:51.0 | 1,200m | 2:07.5 | 169 | 881 | 27 | 137 |
0:51.1 | 1,400m | 2:07.7 | 168 | 877 | 27 | 138 |
0:50.9 | 1,600m | 2:07.2 | 170 | 884 | 27 | 139 |
0:50.8 | 1,800m | 2:07.0 | 171 | 888 | 28 | 141 |
0:51.2 | 2,000m | 2:08.0 | 167 | 874 | 27 | 139 |
0:50.7 | 2,200m | 2:06.7 | 172 | 891 | 27 | 142 |
0:50.8 | 2,400m | 2:07.0 | 171 | 888 | 27 | 142 |
0:51.0 | 2,600m | 2:07.5 | 169 | 881 | 27 | 143 |
0:50.9 | 2,800m | 2:07.2 | 170 | 884 | 27 | 144 |
0:51.0 | 3,000m | 2:07.5 | 169 | 881 | 26 | 144 |
0:51.3 | 3,200m | 2:08.2 | 166 | 871 | 27 | 141 |
0:51.1 | 3,400m | 2:07.7 | 168 | 877 | 27 | 143 |
0:51.1 | 3,600m | 2:07.7 | 168 | 877 | 28 | 144 |
0:51.3 | 3,800m | 2:08.2 | 166 | 871 | 27 | 141 |
0:51.4 | 4,000m | 2:08.5 | 165 | 867 | 27 | 144 |
0:51.3 | 4,200m | 2:08.2 | 166 | 871 | 28 | 143 |
0:51.4 | 4,400m | 2:08.5 | 165 | 867 | 27 | 144 |
0:50.4 | 4,600m | 2:06.0 | 175 | 902 | 27 | 146 |
0:49.9 | 4,800m | 2:04.7 | 180 | 920 | 28 | 149 |
0:47.8 | 5,000m | 1:59.5 | 205 | 1005 | 29 | 155 |
0:51.0 | 5,200m | 2:07.5 | 169 | 881 | 27 | 150 |
0:51.2 | 5,400m | 2:08.0 | 167 | 874 | 28 | 146 |
0:49.6 | 5,600m | 2:04.0 | 184 | 931 | 28 | 152 |
0:49.0 | 5,800m | 2:02.5 | 190 | 955 | 27 | 155 |
0:54.0 | 6,000m | 2:15.0 | 142 | 789 | 27 | 144 |
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Workout Graph
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