Gihan Abeyawardene 10000m row
10,000m
Meters
41:39.9
Time
2:04.9
Pace
625
Calories
153
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 27 |
Stroke Count | 1128 |
Drag Factor | 124 |
November 25, 2017 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:39.9 | 10,000m | 2:04.9 | 179 | 916 | 27 | 153 |
1:40.6 | 400m | 2:05.7 | 176 | 905 | 27 | 140 |
1:41.0 | 800m | 2:06.2 | 174 | 898 | 27 | 144 |
1:40.6 | 1,200m | 2:05.7 | 176 | 905 | 27 | 146 |
1:40.3 | 1,600m | 2:05.3 | 178 | 911 | 26 | 147 |
1:40.2 | 2,000m | 2:05.2 | 178 | 913 | 27 | 149 |
1:39.9 | 2,400m | 2:04.8 | 180 | 918 | 26 | 151 |
1:39.2 | 2,800m | 2:04.0 | 184 | 931 | 27 | 153 |
1:39.3 | 3,200m | 2:04.1 | 183 | 929 | 27 | 153 |
1:39.6 | 3,600m | 2:04.5 | 181 | 924 | 27 | 154 |
1:39.9 | 4,000m | 2:04.8 | 180 | 918 | 27 | 154 |
1:39.8 | 4,400m | 2:04.7 | 180 | 920 | 27 | 153 |
1:39.8 | 4,800m | 2:04.7 | 180 | 920 | 27 | 155 |
1:39.7 | 5,200m | 2:04.6 | 181 | 922 | 27 | 155 |
1:39.9 | 5,600m | 2:04.8 | 180 | 918 | 27 | 155 |
1:40.1 | 6,000m | 2:05.1 | 179 | 914 | 27 | 155 |
1:40.2 | 6,400m | 2:05.2 | 178 | 913 | 27 | 156 |
1:40.1 | 6,800m | 2:05.1 | 179 | 914 | 28 | 156 |
1:39.7 | 7,200m | 2:04.6 | 181 | 922 | 27 | 158 |
1:40.1 | 7,600m | 2:05.1 | 179 | 914 | 28 | 156 |
1:40.5 | 8,000m | 2:05.6 | 177 | 907 | 27 | 156 |
1:40.5 | 8,400m | 2:05.6 | 177 | 907 | 27 | 155 |
1:39.5 | 8,800m | 2:04.3 | 182 | 926 | 27 | 158 |
1:40.2 | 9,200m | 2:05.2 | 178 | 913 | 28 | 157 |
1:39.5 | 9,600m | 2:04.3 | 182 | 926 | 27 | 157 |
1:39.7 | 10,000m | 2:04.6 | 181 | 922 | 28 | 158 |
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Workout Graph
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