Gihan Abeyawardene 30:00 row
7,150m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 125 |
November 27, 2017 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,150m | 2:05.8 | 175 | 903 | 27 | 148 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 139 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 144 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 147 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 149 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 151 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 161 |
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Workout Graph
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