Gihan Abeyawardene 30:00 row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 126 |
December 01, 2017 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 27 | 154 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 145 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 150 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 151 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 156 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 161 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 163 |
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Workout Graph
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