Gihan Abeyawardene 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 128 |
December 05, 2017 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 26 | 153 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 26 | 142 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 | 151 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 | 155 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 | 157 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 | 163 |
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Workout Graph
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