Gihan Abeyawardene 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 125 |
December 08, 2017 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 26 | 160 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 | 149 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 | 159 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 | 161 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 | 164 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 167 |
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Workout Graph
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