Gihan Abeyawardene 30:00 row
7,435m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 119 |
December 10, 2017 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,435m | 2:01.0 | 197 | 979 | 27 | 158 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 | 146 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 154 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 27 | 159 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 28 | 164 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 | 169 |
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Workout Graph
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