Gihan Abeyawardene 5000m row
5,000m
Meters
21:26.4
Time
2:08.6
Pace
307
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 131 |
December 14, 2017 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,000m | 2:08.6 | 164 | 865 | 26 | 134 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 26 | 129 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 26 | 133 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 26 | 134 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 26 | 137 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 26 | 139 |
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Workout Graph
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