Gihan Abeyawardene 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
55
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 132 |
December 14, 2017 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 26 | 117 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 26 | 110 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 26 | 121 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 | 120 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 26 | 119 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 | 119 |
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Workout Graph
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