Gihan Abeyawardene 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
60
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 132 |
December 15, 2017 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 25 | 137 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 26 | 138 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 | 137 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 | 137 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 26 | 137 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 25 | 138 |
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Workout Graph
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