Gihan Abeyawardene 30:00 row
7,282m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 131 |
December 15, 2017 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 26 | 150 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | 140 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 | 149 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 | 152 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 | 155 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 28 | 155 |
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Workout Graph
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