Gihan Abeyawardene 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 133 |
December 17, 2017 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 26 | 121 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 24 | 111 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 | 121 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | 123 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 27 | 125 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 126 |
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Workout Graph
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