Gihan Abeyawardene 1000m row
1,000m
Meters
4:24.0
Time
2:12.0
Pace
59
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 138 |
December 18, 2017 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 25 | 122 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 27 | 105 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 26 | 131 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 | 122 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 26 | 132 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 25 | 124 |
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Workout Graph
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