Gihan Abeyawardene 30:00 row
7,482m
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
158
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 136 |
December 19, 2017 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,482m | 2:00.2 | 201 | 992 | 27 | 158 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 | 148 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 | 153 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 27 | 159 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 | 163 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 28 | 171 |
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Workout Graph
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