Gihan Abeyawardene 5000m row
5,000m
Meters
20:37.0
Time
2:03.7
Pace
319
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 133 |
December 20, 2017 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 26 | 143 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 27 | 136 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 26 | 140 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 26 | 140 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 27 | 146 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 27 | 154 |
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Workout Graph
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