Gihan Abeyawardene 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
59
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 136 |
December 20, 2017 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 25 | 118 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 26 | 109 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 26 | 119 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 | 119 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 | 122 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 26 | 122 |
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Workout Graph
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