Gihan Abeyawardene 30:00 row
7,402m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
152
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 135 |
December 22, 2017 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 26 | 152 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 143 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 | 147 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 | 152 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 27 | 156 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 166 |
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Workout Graph
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