Gihan Abeyawardene 5000m row
5,000m
Meters
20:08.8
Time
2:00.8
Pace
328
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 130 |
December 30, 2017 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,000m | 2:00.8 | 198 | 981 | 27 | 153 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 | 142 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 26 | 149 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 27 | 153 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 27 | 158 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 28 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.