Gihan Abeyawardene 30:00 row
7,420m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 129 |
December 31, 2017 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,420m | 2:01.2 | 196 | 975 | 27 | 157 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 | 149 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 153 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 | 157 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | 161 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 | 167 |
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Workout Graph
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