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Gihan Abeyawardene 10000m row

10,000m

Meters

40:27.6

Time

2:01.3

Pace

643

Calories

154

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate27
Stroke Count1127
Drag Factor136

January 03, 2018 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.6 10,000m 2:01.3 196 973 27 154
1:38.3 400m 2:02.8 189 949 28 139
1:38.8 800m 2:03.5 186 939 28 144
1:38.9 1,200m 2:03.6 185 937 27 144
1:38.3 1,600m 2:02.8 189 949 27 145
1:38.4 2,000m 2:03.0 188 947 28 146
1:38.1 2,400m 2:02.6 190 953 28 148
1:37.9 2,800m 2:02.3 191 957 28 148
1:37.8 3,200m 2:02.2 192 959 28 151
1:38.3 3,600m 2:02.8 189 949 28 149
1:38.3 4,000m 2:02.8 189 949 27 150
1:37.7 4,400m 2:02.1 192 961 28 153
1:37.3 4,800m 2:01.6 195 969 28 153
1:37.3 5,200m 2:01.6 195 969 28 154
1:36.8 5,600m 2:01.0 198 979 28 156
1:36.9 6,000m 2:01.1 197 977 28 156
1:36.9 6,400m 2:01.1 197 977 28 157
1:36.6 6,800m 2:00.7 199 984 28 158
1:36.5 7,200m 2:00.6 199 986 27 159
1:36.4 7,600m 2:00.5 200 988 28 160
1:36.5 8,000m 2:00.6 199 986 28 160
1:35.6 8,400m 1:59.5 205 1005 28 162
1:35.2 8,800m 1:59.0 208 1014 28 163
1:34.8 9,200m 1:58.5 210 1023 28 165
1:34.5 9,600m 1:58.1 212 1030 29 166
1:35.3 10,000m 1:59.1 207 1012 27 166

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Workout Graph

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