Gihan Abeyawardene 500m row
500m
Meters
2:14.0
Time
2:14.0
Pace
27
Calories
120
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 143 |
January 07, 2018 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 25 | 120 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 26 | 112 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 | 119 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 | 123 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 | 125 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 25 | 125 |
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Workout Graph
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