Gihan Abeyawardene 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 105 |
January 13, 2018 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 54 | 24 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 10 | 23 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 11 | 25 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 11 | 23 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 11 | 25 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 11 | 26 |
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Workout Graph
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