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Gihan Abeyawardene 30:00 row

6,730m

Meters

30:00.0

Time

2:13.7

Pace

389

Calories

122

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate25
Stroke Count754
Drag Factor133

January 14, 2018 08:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,730m 2:13.7 146 803 25 122
1:00.0 217m 2:18.2 132 755 26 104
2:00.0 224m 2:13.9 146 801 25 115
3:00.0 222m 2:15.1 142 788 26 116
4:00.0 224m 2:13.9 146 801 25 118
5:00.0 224m 2:13.9 146 801 25 120
6:00.0 225m 2:13.3 148 808 26 119
7:00.0 225m 2:13.3 148 808 25 121
8:00.0 225m 2:13.3 148 808 25 121
9:00.0 225m 2:13.3 148 808 25 123
10:00.0 225m 2:13.3 148 808 25 119
11:00.0 224m 2:13.9 146 801 25 122
12:00.0 224m 2:13.9 146 801 26 123
13:00.0 224m 2:13.9 146 801 25 124
14:00.0 223m 2:14.5 144 794 25 122
15:00.0 226m 2:12.7 150 814 25 126
16:00.0 224m 2:13.9 146 801 25 123
17:00.0 225m 2:13.3 148 808 25 124
18:00.0 225m 2:13.3 148 808 25 124
19:00.0 226m 2:12.7 150 814 25 125
20:00.0 225m 2:13.3 148 808 25 125
21:00.0 225m 2:13.3 148 808 25 125
22:00.0 224m 2:13.9 146 801 25 127
23:00.0 224m 2:13.9 146 801 25 125
24:00.0 225m 2:13.3 148 808 25 127
25:00.0 225m 2:13.3 148 808 26 125
26:00.0 226m 2:12.7 150 814 25 128
27:00.0 224m 2:13.9 146 801 25 126
28:00.0 226m 2:12.7 150 814 25 128
29:00.0 225m 2:13.3 148 808 25 127
30:00.0 225m 2:13.3 148 808 25 125

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Workout Graph

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