Gihan Abeyawardene 25:00 row
5,702m
Meters
25:00.0
Time
2:11.5
Pace
329
Calories
125
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 25 |
Stroke Count | 638 |
Drag Factor | 130 |
January 18, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,702m | 2:11.5 | 154 | 829 | 25 | 125 |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 109 |
2:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 114 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 120 |
4:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 120 |
5:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 122 |
6:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 122 |
7:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 122 |
8:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 125 |
9:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 125 |
10:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 125 |
11:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 126 |
12:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 126 |
13:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 128 |
14:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 123 |
15:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 127 |
16:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 128 |
17:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 128 |
18:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 127 |
19:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 129 |
20:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 130 |
21:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 130 |
22:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 130 |
23:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 130 |
24:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 133 |
25:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 131 |
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Workout Graph
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