Gihan Abeyawardene 25:00 row
5,702
Meters
25:00.0
Time
2:11.5
Pace
329
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 130 |
January 18, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,702 | 2:11.5 | 154 | 829 | 25 | 125 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 25 | 109 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 26 | 114 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | 120 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 25 | 120 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 122 |
| 6:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 122 |
| 7:00.0 | 228 | 2:11.5 | 154 | 828 | 26 | 122 |
| 8:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 125 |
| 9:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 125 |
| 10:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 125 |
| 11:00.0 | 230 | 2:10.4 | 158 | 842 | 27 | 126 |
| 12:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | 126 |
| 13:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | 128 |
| 14:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | 123 |
| 15:00.0 | 228 | 2:11.5 | 154 | 828 | 26 | 127 |
| 16:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 128 |
| 17:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 128 |
| 18:00.0 | 228 | 2:11.5 | 154 | 828 | 26 | 127 |
| 19:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 129 |
| 20:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 130 |
| 21:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | 130 |
| 22:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | 130 |
| 23:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 130 |
| 24:00.0 | 232 | 2:09.3 | 162 | 857 | 26 | 133 |
| 25:00.0 | 228 | 2:11.5 | 154 | 828 | 25 | 131 |
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Workout Graph
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